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Schwan Food — MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE PIZZA, SPINACH & ROASTED MUSHROOM

Pizza The Schwan Food Company Branded
222 Calories
6.3g Protein
31.0g Carbs
8.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 494mg 21%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0.6g 2%
Total Sugars 5.7g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 0.9mg 5%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 14%
Carbs 31.0g 68%
Fat 8.2g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 0.9 MG 5%
Potassium, K 172 MG 4%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE PIZZA, SPINACH & ROASTED MUSHROOM

Freschetta Spinach and Roasted Mushroom Pizza has a gluten-free-style crust made from whey, rice flour, and tapioca starch, topped with low moisture part-skim mozzarella, roasted portabellini mushrooms, spinach, and a cream onion sauce with balsamic vinegar and roasted garlic. Per 158g serving: 222 calories, 6.33g of protein, 31.01g of carbs, and 8.23g of fat with 0.6g of fiber. A vegetarian frozen pizza option with real vegetable toppings and a wheat-free crust base.

Ingredients

WHEY, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PARTSKIM MILK, SALT, ENZYMES), WATER, TAPIOCA STARCH, RICE FLOUR, SPINACH, ROASTED PORTABELLINI MUSHROOMS, RICE STARCH, MODIFIED RICE STARCH, VEGETABLE OIL (SOYBEAN, CANOLA AND OLIVE), ROASTED GARLIC, CONTAINS 2% OR LESS OF: SKIM MILK, YEAST, PALM OIL, SUGAR, SALT, MODIFIED CORN STARCH, OLIVE POMACE OIL, DRIED ONION, NATURAL CHEESE FLAVORS, XANTHAN GUM, WHEY PROTEIN CONCENTRATE, BALSAMIC VINEGAR, DRIED GARLIC, SPICES, LOCUST BEAN GUM, NATURAL FLAVOR, TURMERIC, SOY LECITHIN.

Dietary Information

Notable micronutrients in MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE PIZZA, SPINACH & ROASTED MUSHROOM include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE PIZZA, SPINACH & ROASTED MUSHROOM gets 11% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schwan Food — MOZZARELLA CHEESE, SPINACH AND ROASTED MUSHROOMS WITH A CREAM ONION SAUCE PIZZA, SPINACH & ROASTED MUSHROOM

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