MOZZARELLA CHEESE vs PEPPERONI PIZZA ROLLS
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
MOZZARELLA CHEESE: 6
vs
PEPPERONI PIZZA ROLLS: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | PEPPERONI PIZZA ROLLS | Winner |
|---|---|---|---|
| Calories | 222 cal | 277 cal | |
| Protein | 6.3 g | 6.9 g | |
| Carbs | 31.0 g | 34.6 g | |
| Fat | 8.2 g | 12.3 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | PEPPERONI PIZZA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | PEPPERONI PIZZA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 494 MG | 431 MG |