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Whole, CHEESE PIZZA, CHEESE

Pizza Whole Foods Market, Inc. Branded
223 Calories
9.9g Protein
28.1g Carbs
8.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 496mg 22%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.7g 6%
Total Sugars 2.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 21%
Carbs 28.1g 61%
Fat 8.3g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 0.7 MG 4%
Potassium, K 140 MG 3%
Sodium, Na 496 MG 22%

Related Foods in Pizza

Food Calories Protein Carbs Fat
Hannaford Bros, PEPPERONI MINI PIZZA BAGELS 216 11.4g 31.8g 6.8g Bruno's Super, COMBINATION PIZZA BITES 247 7.1g 32.9g 10.6g Hannaford Bros, BAKE & RISE CRUST PIZZA 226 9.8g 30.1g 6.8g Winn-Dixie, ULTRA THIN MARGHERITA PIZZA 193 8.6g 20.7g 8.6g Schwan Food, ORIGINAL CRUST PIZZA 227 8.4g 30.3g 9.2g Supervalu, ULTRA THIN CRUST ITALIAN SAUSAGE PIZZA 231 10.9g 18.0g 12.8g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CHEESE PIZZA, CHEESE

Whole Foods Market Cheese Pizza provides 223 calories, 9.92g of protein, and 1.7g of fiber per 121g serving. Made with an unbleached wheat flour crust, low-moisture mozzarella, and a basil-oregano tomato sauce with extra virgin olive oil, it is a protein-containing, artisan-style cheese pizza.

Ingredients

CRUST: UNBLEACHED WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC CANE SUGAR, SEA SALT, HONEY, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), CULTURED WHEAT STARCH, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER). TOPPINGS: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SAUCE (WATER, TOMATO PASTE, ORGANIC SEASONING BLEND [ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES {ORGANIC OREGANO, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC RED CHILE POWDER}, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED CANOLA OIL], EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, BASIL, LEMON JUICE CONCENTRATE), SOY LECITHIN.

Dietary Information

Notable micronutrients in CHEESE PIZZA, CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, CHEESE PIZZA, CHEESE gets 18% of its calories from protein, 50% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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