CHEESE PIZZA vs BAGEL SNACKERS
Nutrition comparison per 100 g serving
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BAGEL SNACKERS wins in 6 out of 12 nutrient categories
CHEESE PIZZA: 4
vs
BAGEL SNACKERS: 6
(2 ties)
Overview
| Nutrient | CHEESE PIZZA | BAGEL SNACKERS | Winner |
|---|---|---|---|
| Calories | 223 cal | 216 cal | |
| Protein | 9.9 g | 11.4 g | |
| Carbs | 28.1 g | 30.7 g | |
| Fat | 8.3 g | 6.8 g | |
| Fiber | 1.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | BAGEL SNACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | CHEESE PIZZA | BAGEL SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 114 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 140 MG | 131 MG | |
| Sodium, Na | 496 MG | 477 MG |