Weis, MOZZARELLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MOZZARELLA CHEESE
Weis Markets Mozzarella Cheese is a store-brand whole-milk mozzarella made from pasteurized whole milk, cheese cultures, vinegar, salt, and enzymes -- a clean, short ingredient list characteristic of fresh-style mozzarella production. Per 100 g it provides 267 calories, 20 g protein, 20 g fat, 3.3 g carbohydrates, and no fiber. The vinegar addition is a distinguishing feature of some mozzarella styles, contributing mild acidity. Whole milk mozzarella melts smoothly and stretches well, making it the preferred choice for pizza, lasagna, caprese salads, and baked pasta dishes. The moderate carbohydrate content is suitable for low-carb diets in reasonable portions. It is a versatile everyday dairy protein source.
Ingredients
PASTEURIZED WHOLE MILK, CHEESE CULTURES, VINEGAR, SALT AND ENZYMES.
Dietary Information
MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA CHEESE include Calcium, Ca (51% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, MOZZARELLA CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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