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Know what is on your plate.

Saputo Cheese, FETA CRUMBLED CHEESE, FETA

Cheese Saputo Cheese USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FETA CRUMBLED CHEESE, FETA

Frigo by Saputo Feta Crumbled Cheese is made from pasteurized milk with classic cheese cultures and enzymes, with powdered cellulose added to prevent clumping and natamycin to protect freshness. Per 100g it delivers 286 calories, 17.9g protein, 21.4g fat, and just 3.6g carbs. A tangy, crumbly cheese suited for salads, grain bowls, and Mediterranean dishes.

Ingredients

INGREDIENTS: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

Dietary Information

FETA CRUMBLED CHEESE, FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CRUMBLED CHEESE, FETA include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FETA CRUMBLED CHEESE, FETA gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Saputo Cheese, FETA CRUMBLED CHEESE, FETA

See how Saputo Cheese, FETA CRUMBLED CHEESE, FETA compares to other foods in terms of nutrition:

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