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Safeway — MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, MOUNTAIN MIX

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
531 Calories
15.6g Protein
40.6g Carbs
34.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 31.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 40.6g 45%
Fat 34.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 438 MG 9%
Sodium, Na 203 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — CANDY CANE ALMONDS, CANDY CANE 581 9.7g 45.2g 41.9g Target — BLUEBERRY GLUTEN FREE NUT & FRUIT CLUSTERS, BLUEBERRY 464 14.3g 53.6g 25g Target — CLASSIC TRAIL MIX WITH PEANUTS, RAISINS, MILK CHOCOLATE CANDIES & ALMONDS, CLASSIC 500 14.7g 41.2g 35.3g Target — FRUIT & NUT TRAIL MIX WITH PEANUTS, RAISINS, SWEETENED CRANBERRIES, BANANA CHIPS & ALMONDS, FRUIT & NUT 463 9.8g 51.2g 26.8g Target — CHOCOLATE SALTED CARAMEL TRAIL MIX WITH CARAMEL-FLAVORED MILK CHOCOLATE TRUFFLES, SALTED CARAMEL-FLAVORED CASHEWS, ALMONDS & DARK CHOCOLATE PRETZELS, CHOCOLATE SALTED CARAMEL 500 9.4g 50g 31.3g Target — CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES, CASHEWS, M&M'S CHOCOLATE CANDIES & PEANUTS, CARAMEL CASHEW 500 10g 52.5g 30g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, MOUNTAIN MIX

MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, MOUNTAIN MIX is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 40.6g of carbohydrates, and 34.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), RAISINS (RAISINS, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SEA SALT).

Dietary Information

MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, MOUNTAIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 531 calories per 100 grams, MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, MOUNTAIN MIX gets 12% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, MOUNTAIN MIX

See how Safeway — MOUNTAIN MIX ROASTED SALTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, MOUNTAIN MIX compares to other foods in terms of nutrition:

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