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Know what is on your plate.

Rafael Padilla & Cia S. En C, MOUNTAIN RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS AND CHOCOLATE GEMS TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Rafael Padilla & Cia S. En C. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
14.3g Protein
42.9g Carbs
33.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 42.9g 47%
Fat 33.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 26.2g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.6mg 14%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.6 MG 14%
Potassium, K 500 MG 11%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MOUNTAIN RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS AND CHOCOLATE GEMS TRAIL MIX, MOUNTAIN

MOUNTAIN RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS AND CHOCOLATE GEMS TRAIL MIX, MOUNTAIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 33.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (SUNFLOWER OIL), PEANUTS, SUNFLOWER KERNELS, ALMONDS, NATURAL CHOCOLATE GEMS (MILK CHOCOLATE [EVAPORATED CANE SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], CANE SUGAR, LESS THAN 1% OF TAPIOCA SYRUP, GUM ARABIC, COLORING [TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE JUICE], CARNAUBA WAX), SEA SALT.

Dietary Information

MOUNTAIN RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS AND CHOCOLATE GEMS TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MOUNTAIN RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS AND CHOCOLATE GEMS TRAIL MIX, MOUNTAIN gets 11% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rafael Padilla & Cia S. En C, MOUNTAIN RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS AND CHOCOLATE GEMS TRAIL MIX, MOUNTAIN

See how Rafael Padilla & Cia S. En C, MOUNTAIN RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS AND CHOCOLATE GEMS TRAIL MIX, MOUNTAIN compares to other foods in terms of nutrition:

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