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Know what is on your plate.

Family Dollar, MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 643 MG 14%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

Eatz mountain trail mix provides 464 calories per 28g serving with 14g protein, 46g carbs, 29g fat, and 7g fiber. A blend of roasted peanuts, raisins, candy-coated chocolate gems, almonds, and cashews—a classic sweet-and-salty nut trail mix with colorful candy pieces.

Ingredients

ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), RAISINS, CANDY COATED GEMS (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLIN], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), ROASTED ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), ROASTED CASHEWS (CASHEWS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Dietary Information

MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar, MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

See how Family Dollar, MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN compares to other foods in terms of nutrition:

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