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Family Dollar — MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded
464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 643 MG 14%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley — HEAT STREET, PUMPKIN SPICED PECANS 475 2.5g 65g 27.5g Mike-Sell's Potato Chip — MIKESELL'S, POPCORN, CHEDDAR, CHEDDAR 571 7.1g 39.3g 42.9g LONG GROVE CONFECTIONERY CO., ST. PAT'S MINI PRETZELS 476 4.8g 71.4g 23.8g LONG GROVE CONFECTIONERY CO., CREAMY WHITE DRIZZLED CARAMEL CORN 400 3.3g 80g 10g Snyder's-Lance — EMERALD, DRY ROASTED ALMONDS 565 21.2g 23.5g 47.1g Snyder's-Lance — NUT & GRANOLA MIX, BREAKFAST NUT BLEND 424 7.1g 65.9g 16.5g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

Eatz mountain trail mix provides 464 calories per 28g serving with 14g protein, 46g carbs, 29g fat, and 7g fiber. A blend of roasted peanuts, raisins, candy-coated chocolate gems, almonds, and cashews—a classic sweet-and-salty nut trail mix with colorful candy pieces.

Ingredients

ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), RAISINS, CANDY COATED GEMS (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLIN], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), ROASTED ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), ROASTED CASHEWS (CASHEWS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Dietary Information

MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar — MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

See how Family Dollar — MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN compares to other foods in terms of nutrition:

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