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Know what is on your plate.

Safeway, MOUNTAIN PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
0g Protein
40.6g Carbs
34.4g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 40.6g 54%
Fat 34.4g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 28.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.3mg 13%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.3 MG 13%
Potassium, K 438 MG 9%
Sodium, Na 203 MG 9%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MOUNTAIN PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, MOUNTAIN

MOUNTAIN PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, MOUNTAIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 40.6g of carbohydrates, and 34.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), RAISINS (RAISINS, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SEA SALT).

Dietary Information

MOUNTAIN PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MOUNTAIN PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, MOUNTAIN gets 0% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, MOUNTAIN PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, MOUNTAIN

See how Safeway, MOUNTAIN PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, MOUNTAIN compares to other foods in terms of nutrition:

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