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Know what is on your plate.

KeHe Distributors, MOUNTAIN ORGANIC TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks KeHe Distributors, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
16.7g Protein
40g Carbs
33.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 40g 44%
Fat 33.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About MOUNTAIN ORGANIC TRAIL MIX, MOUNTAIN

MOUNTAIN ORGANIC TRAIL MIX, MOUNTAIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 40g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC PEPITAS, ORGANIC SUNFLOWER KERNELS, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN [AN EMULSIFIER], AND ORGANIC VANILLA EXTRACT).

Dietary Information

MOUNTAIN ORGANIC TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOUNTAIN ORGANIC TRAIL MIX, MOUNTAIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MOUNTAIN ORGANIC TRAIL MIX, MOUNTAIN gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KeHe Distributors, MOUNTAIN ORGANIC TRAIL MIX, MOUNTAIN

See how KeHe Distributors, MOUNTAIN ORGANIC TRAIL MIX, MOUNTAIN compares to other foods in terms of nutrition:

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