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Clif Bar and — MOUNTAIN MIX ALMONDS, PEANUTS, RAISINS, CHOCOLATE CHIPS & PUMPKIN SEEDS SWEET AND SALTY TRAIL MIX BARS, MOUNTAIN MIX

Snack, Energy & Granola Bars Clif Bar and Company Branded
444 Calories
17.8g Protein
51.1g Carbs
20g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 51.1g 19%
Dietary Fiber 4.4g 16%
Total Sugars 24.4g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.2mg 18%
Potassium 422mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.8g 20%
Carbs 51.1g 57%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 89 MG 21%
Potassium, K 422 MG 9%
Sodium, Na 533 MG 23%
Selenium, Se 3 UG 5%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
General Mills — NATURE VALLEY, NUT CRISP BARS, SALTED CARAMEL PEANUT, SALTED CARAMEL PEANUT 560 16g 40g 36g General Mills — CRUNCHY GRANOLA BARS, OATS 'N HONEY 452 7.1g 69.1g 16.7g General Mills — SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR 429 5.7g 65.7g 14.3g General Mills — FIBER ONE, STREUSEL BARS, STRAWBERRY, STRAWBERRY 375 5g 67.5g 12.5g General Mills — MINT FUDGE BROWNIES, MINT FUDGE 280 8g 68g 12g General Mills — BAKED BARS, PUMPKIN BAR 360 4g 72g 10g

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Sodium, Na (23% DV).

About MOUNTAIN MIX ALMONDS, PEANUTS, RAISINS, CHOCOLATE CHIPS & PUMPKIN SEEDS SWEET AND SALTY TRAIL MIX BARS, MOUNTAIN MIX

MOUNTAIN MIX ALMONDS, PEANUTS, RAISINS, CHOCOLATE CHIPS & PUMPKIN SEEDS SWEET AND SALTY TRAIL MIX BARS, MOUNTAIN MIX is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.8g of protein, 51.1g of carbohydrates, and 20g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, CALCIUM CARBONATE), ORGANIC PEANUTS, ORGANIC RAISINS, ALMONDS, ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC PRETZELS (ORGANIC WHEAT FLOUR, SALT, ORGANIC CANOLA OIL, ORGANIC MALT), ORGANIC PEANUT BUTTER, ORGANIC ROASTED SOYBEANS, PUMPKIN SEEDS, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), ORGANIC OAT SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC GUM ARABIC, MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

Notable micronutrients in MOUNTAIN MIX ALMONDS, PEANUTS, RAISINS, CHOCOLATE CHIPS & PUMPKIN SEEDS SWEET AND SALTY TRAIL MIX BARS, MOUNTAIN MIX include Sodium, Na (23% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, MOUNTAIN MIX ALMONDS, PEANUTS, RAISINS, CHOCOLATE CHIPS & PUMPKIN SEEDS SWEET AND SALTY TRAIL MIX BARS, MOUNTAIN MIX gets 16% of its calories from protein, 46% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — MOUNTAIN MIX ALMONDS, PEANUTS, RAISINS, CHOCOLATE CHIPS & PUMPKIN SEEDS SWEET AND SALTY TRAIL MIX BARS, MOUNTAIN MIX

See how Clif Bar and — MOUNTAIN MIX ALMONDS, PEANUTS, RAISINS, CHOCOLATE CHIPS & PUMPKIN SEEDS SWEET AND SALTY TRAIL MIX BARS, MOUNTAIN MIX compares to other foods in terms of nutrition:

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