GENERAL MILLS — Mountain High Original Style Vanilla Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin A, RAE | 111.1 UG | 12% | |
| Vitamin D (D2 + D3) | 1.4 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146.7 MG | 11% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 218.9 MG | 5% | |
| Sodium, Na | 66.4 MG | 3% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
About Mountain High Original Style Vanilla Yogurt
Mountain High Original Style Vanilla Yogurt is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 12.0g of carbohydrates, and 3.3g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Ingredients: Cultured Grade A Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, and L. casei).
Calorie Breakdown
At 95 calories per 100 grams, Mountain High Original Style Vanilla Yogurt gets 18% of its calories from protein, 51% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
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