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Know what is on your plate.

Star Snacks, MOUNTAIN A SWEET AND SALTY BLEND OF PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS AND ALMONDS TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
17.9g Protein
42.9g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 42.9g 44%
Fat 35.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 607 MG 13%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About MOUNTAIN A SWEET AND SALTY BLEND OF PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS AND ALMONDS TRAIL MIX, MOUNTAIN

MOUNTAIN A SWEET AND SALTY BLEND OF PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS AND ALMONDS TRAIL MIX, MOUNTAIN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), RAISINS, CANDY COATED GEMS (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Calorie Breakdown

At 536 calories per 100 grams, MOUNTAIN A SWEET AND SALTY BLEND OF PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS AND ALMONDS TRAIL MIX, MOUNTAIN gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks, MOUNTAIN A SWEET AND SALTY BLEND OF PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS AND ALMONDS TRAIL MIX, MOUNTAIN

See how Star Snacks, MOUNTAIN A SWEET AND SALTY BLEND OF PEANUTS, RAISINS, CANDY COATED GEMS, CASHEWS AND ALMONDS TRAIL MIX, MOUNTAIN compares to other foods in terms of nutrition:

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