MOROCCAN FISH COOKING SAUCE, MOROCCAN FISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About MOROCCAN FISH COOKING SAUCE, MOROCCAN FISH
MOROCCAN FISH COOKING SAUCE, MOROCCAN FISH is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 8.8g of carbohydrates, and 10g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
TOMATO, WATER, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, CILANTRO, PARSLEY, GARLIC, PAPRIKA, CUMIN, SALT, GINGER, TURMERIC, BLACK PEPPER, CORIANDER, CAYENNE PEPPER.
Dietary Information
Notable micronutrients in MOROCCAN FISH COOKING SAUCE, MOROCCAN FISH include Vitamin C, total ascorbic acid (29% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, MOROCCAN FISH COOKING SAUCE, MOROCCAN FISH gets 8% of its calories from protein, 28% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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