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Kellogg Company US — Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct

Vegetable Based Products / Meals Kellogg Company US Branded
183 Calories
16.7g Protein
19.9g Carbs
6.5g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 396mg 17%
Total Carbohydrate 19.9g 7%
Dietary Fiber 6.3g 23%
Total Sugars 2.1g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 83.4mg 6%
Iron 1.7mg 9%
Potassium 358mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 39%
Carbs 19.9g 46%
Fat 6.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83.4 MG 6%
Iron, Fe 1.7 MG 9%
Potassium, K 358 MG 8%
Sodium, Na 396 MG 17%

Related Foods in Vegetable Based Products / Meals

Food Calories Protein Carbs Fat
Red Gold Tomato Paste 12oz 91 6.1g 18.2g 0g CAMPBELL SOUP — PACE MEAL CHILI 96 4.6g 8.3g 5g GENERAL MILLS — Betty Crocker Mashed Sweet Potatoes 367 3.3g 83.3g 3.3g GENERAL MILLS — Betty Crocker Cheesy Hash Brown Potatoes 348 4.4g 78.3g 4.4g GENERAL MILLS — TGI Fridays Creamy Parmesan Mashed Potatoes 364 9.1g 63.6g 4.6g GENERAL MILLS — TGI Fridays Sour Cream Mashed Potatoes 409 9.1g 72.7g 9.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.3g per 100g), supporting digestive health.

About Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct

Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 19.9g of carbohydrates, and 6.5g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

INGREDIENTS: WATER, COOKED BLACK BEANS (black beans, water), COOKED BROWN RICE (water, brown rice), ONIONS, VEGETABLE OIL (corn, canola and/or sunflower), WHOLE KERNEL CORN, SOY PROTEIN CONCENTRATE, SODIUM CASEINATE (milk), EGG WHITES, WHEAT GLUTEN, TOMATOES, ONION POWDER, BULGUR WHEAT, GREEN CHILES. CONTAINS 2% OR LESS OF calcium caseinate (milk), cornstarch, tomato juice, spices, tomato powder, salt, cooked onion and carrot juice concentrate, garlic powder, natural flavor, paprika, soy sauce powder (soybeans, wheat, salt), jalapeno pepper, citric acid, turmeric, xanthan gum.

Dietary Information

Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 183 calories per 100 grams, Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct gets 37% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg Company US — Morningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ct

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