Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg Company US — MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ

173 Calories
15.8g Protein
18.8g Carbs
7.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 1.1g 6%
Trans Fat 0.1g
Cholesterol 2mg 1%
Sodium 374mg 16%
Total Carbohydrate 18.8g 7%
Dietary Fiber 9.1g 33%
Total Sugars 1.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 1.9mg 11%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.8g 38%
Carbs 18.8g 45%
Fat 7.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 0.3 MG 2%
Vitamin B-6 0.0 MG 2%
Folate, total 28 UG 7%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 18 MG 4%
Phosphorus, P 75 MG 6%
Potassium, K 293 MG 6%
Sodium, Na 374 MG 16%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ

MorningStar Farms Mediterranean Chickpea veggie burgers from Kellogg are a frozen plant-based patty centered on cooked chickpeas, brown rice, oats, spinach, and diced tomatoes. Per 100 g they supply 173 calories, 15.8 g protein, 18.8 g carbohydrates, and 7.4 g fat, with a notable 9.1 g fiber. Seasoned with garlic, jalapeno, and spices; leavened with citric acid and vinegar. A high-fiber, protein-rich vegetable patty; contains wheat, soy, egg, and milk allergens.

Ingredients

WATER, COOKED CHICKPEAS (WATER, CHICKPEAS), COOKED BROWN RICE (WATER, BROWN RICE), ONION, CORN OIL, WHOLE GRAIN OATS, SOY FLOUR, SPINACH, EGG WHITES, WHEAT GLUTEN, CALCIUM CASEINATE (FROM MILK), DICED TOMATOES, CONTAINS TWO PERCENT OR LESS OF DRIED GARLIC, SOY PROTEIN CONCENTRATE, ONION POWDER, CORNSTARCH, SUGAR, CANOLA OIL, SOY PROTEIN ISOLATE, SALT, HYDROLYZED CORN PROTEIN, SPICES, NATURAL FLAVORS, YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN, GARLIC POWDER, HYDROLYZED SOY PROTEIN, XANTHAN GUM, THIAMIN HYDROCHLORIDE, DEXTROSE, CORN SYRUP SOLIDS, JALAPENO PEPPER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, VINEGAR, CARAMEL COLOR, GUM ACACIA, LEMON JUICE, PAPRIKA EXTRACT (FOR COLOR), PAPRIKA (FOR COLOR).

Dietary Information

MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 173 calories per 100 grams, MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ gets 37% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg Company US — MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ

See how Kellogg Company US — MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ compares to other foods in terms of nutrition:

More in Vegetable Based Products / Meals - Not Ready to Eat (Frozen)

Browse all foods in the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category to compare nutrition facts and find the best options for your diet.

Ask AI about MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ
Hi! Ask me anything about MORNINGSTAR FARMS VEGGIE BURGERS MEDITERRANEAN CHICKPEA 49.5OZ — nutrition, recipes, health benefits, or meal ideas.