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Merchants Distributors, MORNING FRESH FARMS, SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 12.3g per 100g.
About MORNING FRESH FARMS, SMALL CURD COTTAGE CHEESE
Morning Fresh Farms Small Curd Cottage Cheese has 105 calories per 114 g serving, with 12.28 g protein, 4.39 g carbs, and 4.39 g fat. Made from cultured pasteurized skim milk, cream, whey protein concentrate, and stabilizers. The small curd texture suits those who prefer a finer consistency. With over 12 g protein per serving at only 105 calories, it is a solid low-calorie protein source for weight management or post-exercise recovery.
Ingredients
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, AND ENZYME.
Dietary Information
MORNING FRESH FARMS, SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, MORNING FRESH FARMS, SMALL CURD COTTAGE CHEESE gets 47% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Merchants Distributors, MORNING FRESH FARMS, SMALL CURD COTTAGE CHEESE
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