PCC, MYZITHRA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About PCC, MYZITHRA
A second USDA entry for PCC Myzithra with an identical ingredient and nutrient profile to the companion entry: pasteurized sheep's milk, whey, rennet, salt, and enzymes. Per 100 g it provides 286 calories, 14.3 g protein, 21.4 g fat, and 7.1 g carbohydrates. This duplicate entry likely reflects different lot sizes, package formats, or catalog entries within the USDA dataset. Myzithra's dual-use as a fresh spreadable cheese and a dry grating cheese makes it versatile in Greek cuisine. Contains milk (sheep). Free of gluten and common allergens beyond dairy.
Ingredients
PASTEURIZED SHEEP'S MILK, WHEY, RENNET, SALT, ENZYMES.
Dietary Information
Notable micronutrients in PCC, MYZITHRA include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PCC, MYZITHRA gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PCC, MYZITHRA
See how PCC, MYZITHRA compares to other foods in terms of nutrition:
- PCC, MYZITHRA vs Pineland Farms, COLBY JACK CHEESE, COLBY JACK
- PCC, MYZITHRA vs Rafael Padilla & Cia S. En C, 4% LARGE CURD COTTAGE CHEESE
- PCC, MYZITHRA vs Old Europe Cheese, AMERICAN CRANBERRY BAKED BRIE, AMERICAN CRANBERRY
- PCC, MYZITHRA vs Saputo Cheese, ROASTED RED PEPPER TOPPED GOAT CHEESE, ROASTED RED PEPPER
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.