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ALTA LANGA, LATUR CHEESE

Cheese ALTA LANGA Branded
282 Calories
12.9g Protein
1.8g Carbs
24.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 24.6g 32%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 400mg 17%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 33%
Carbs 1.8g 5%
Fat 24.6g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0.6 MG 4%
Sodium, Na 400 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP & SWISS SPREADABLE CHEESE WITH ALMONDS 357 17.9g 17.9g 25g CHEESE SPREAD MADE WITH REAL CHEDDAR 333 10g 13.3g 26.7g SHARP & CREAMY PASTEURIZED PROCESS CHEESE FOOD 357 21.4g 7.1g 25g SPINACH & PARMESAN CHEESE DIP 259 11.1g 7.4g 22.2g SPINACH ARTICHOKE & PARMESAN DIP, SPINACH ARTICHOKE & PARMESAN 300 6.7g 6.7g 26.7g SMOKY JALAPENO SOFT SPREADABLE CHEESE, SMOKY JALAPENO 348 4.4g 8.7g 30.4g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.

About ALTA LANGA, LATUR CHEESE

ALTA LANGA, LATUR CHEESE is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 1.8g of carbohydrates, and 24.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW MILK, PASTEURIZED SHEEP MILK, PASTEURIZED GOAT MILK, SALT, RENNET.

Dietary Information

ALTA LANGA, LATUR CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 282 calories per 100 grams, ALTA LANGA, LATUR CHEESE gets 18% of its calories from protein, 3% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ALTA LANGA, LATUR CHEESE

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More in Cheese

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