ALTA LANGA vs GRILLING CHEESE
Nutrition comparison per 100 g serving
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GRILLING CHEESE wins in 4 out of 10 nutrient categories
ALTA LANGA: 3
vs
GRILLING CHEESE: 4
(3 ties)
Overview
| Nutrient | ALTA LANGA | GRILLING CHEESE | Winner |
|---|---|---|---|
| Calories | 282 cal | 321 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 24.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALTA LANGA | GRILLING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALTA LANGA | GRILLING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 714 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 536 MG |