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Lauren's World — MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Cheese Lauren's World, Inc. Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 339mg 113%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 86 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Cacique — HOT JALAPENO MEXICAN-STYLE QUESO DIP, HOT JALAPENO 200 10g 6.7g 15g Lactalis American — ORIGINAL FRESH MOZZARELLA CHEESE, ORIGINAL 250 17.9g 3.6g 17.9g Brunkow Cheese Coop — RAW MILK CHEDDAR 321 17.9g 10.7g 25g Cooperative Regions of Organic Producer Pools — ORGANIC MILD CHEDDAR CHEESE 321 28.6g 3.6g 21.4g Quesos La Ricura — CHEESE 250 17.9g 3.6g 21.4g Tropical Cheese Industries — CENTROAMERICAN ROJA CHEESE 321 21.4g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK, SALT, ENZYMES, JALAPENO PEPPERS.

Dietary Information

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lauren's World — MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

See how Lauren's World — MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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