Know what is on your plate.
STONERIDGE, MONTEREY JACK CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MONTEREY JACK CHEESE
Stoneridge Monterey Jack Cheese is an herb-infused Monterey Jack from the Stoneridge brand, made from pasteurized milk, lactic culture, salt, enzymes, garlic powder, oregano, thyme, marjoram, rosemary, sage, and basil -- a Mediterranean herb blend integrated into a classic American semi-soft cheese. Per 100 g it delivers 357 calories, 25 g protein, 32.1 g fat, and 3.6 g carbohydrates. Monterey Jack is known for its mild, buttery flavor and excellent melting properties; the herb blend adds savory aromatic complexity without overpowering the base cheese. Zero fiber and low carbohydrate content suit ketogenic dietary plans. It works particularly well melted over chicken, in quesadillas, and on cheese boards where the Mediterranean herb notes complement olives and cured meats.
Ingredients
PASTEURIZED MILK, LACTIC CULTURE, SALT, ENZYMES, GARLIC POWDER, OREGANO, THYME, MARJORAM, ROSEMARY, SAGE, BASIL.
Dietary Information
MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MONTEREY JACK CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STONERIDGE, MONTEREY JACK CHEESE
See how STONERIDGE, MONTEREY JACK CHEESE compares to other foods in terms of nutrition:
- STONERIDGE, MONTEREY JACK CHEESE vs Rumiano Cheese, JALAPENO JACK CHEESE, JALAPENO JACK
- STONERIDGE, MONTEREY JACK CHEESE vs Rumiano Cheese, CALICO CHEESE, CALICO
- STONERIDGE, MONTEREY JACK CHEESE vs Rumiano Cheese, MOZZARELLA CHEESE, MOZZARELLA
- STONERIDGE, MONTEREY JACK CHEESE vs Rumiano Cheese, SHARP CHEDDAR CHEESE, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.