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STONERIDGE, MONTEREY JACK CHEESE

Cheese STONERIDGE Branded
357 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Sodium, Na 607 MG 26%

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Food Calories Protein Carbs Fat
SUGAR BROOK, IMPORTED GOUDA 357 25g 3.6g 28.6g UNIEKAAS, MEADOWKAAS, SPRING MILK DUTCH CHEESE 393 21.4g 0g 32.1g SALT SPRING ISLAND, FLOWER CHEESE 200 10g 3.3g 16.7g SALT SPRING ISLAND CHEESE, SOFT GOAT CHEESE TRUFFLE 200 10g 3.3g 16.7g MARKETIME, MYZITHRA 286 14.3g 7.1g 21.4g MIFROMA, SWISS CHEESES 429 28.6g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MONTEREY JACK CHEESE

Stoneridge Monterey Jack Cheese is an herb-infused Monterey Jack from the Stoneridge brand, made from pasteurized milk, lactic culture, salt, enzymes, garlic powder, oregano, thyme, marjoram, rosemary, sage, and basil -- a Mediterranean herb blend integrated into a classic American semi-soft cheese. Per 100 g it delivers 357 calories, 25 g protein, 32.1 g fat, and 3.6 g carbohydrates. Monterey Jack is known for its mild, buttery flavor and excellent melting properties; the herb blend adds savory aromatic complexity without overpowering the base cheese. Zero fiber and low carbohydrate content suit ketogenic dietary plans. It works particularly well melted over chicken, in quesadillas, and on cheese boards where the Mediterranean herb notes complement olives and cured meats.

Ingredients

PASTEURIZED MILK, LACTIC CULTURE, SALT, ENZYMES, GARLIC POWDER, OREGANO, THYME, MARJORAM, ROSEMARY, SAGE, BASIL.

Dietary Information

MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STONERIDGE, MONTEREY JACK CHEESE

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