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MOLE POBLANO GOURMET COOKING SAUCE, MOLE POBLANO

Oriental, Mexican & Ethnic Sauces Bar Codes Talk, Inc. Branded
88 Calories
1.8g Protein
14.0g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 10%
Carbs 14.0g 76%
Fat 2.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 386 MG 17%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
RED TACO SAUCE 31 0g 6.3g 0g SALSA VERDE COOKING SAUCE 42 1.7g 6.7g 1.7g MEDIUM RED ENCHILADA SAUCE, MEDIUM RED ENCHILADA 33 1.7g 5g 1.7g CHINESE COOKING SAUCE 75 0.8g 16.5g 0g MILD RED TACO SAUCE, MILD RED 31 0g 6.3g 0g TAMALE SAUCE 77 1.5g 7.7g 5.4g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About MOLE POBLANO GOURMET COOKING SAUCE, MOLE POBLANO

MOLE POBLANO GOURMET COOKING SAUCE, MOLE POBLANO is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 14.0g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, DRY CHILE PODS, TOMATO, RAISINS, ONION, APRICOT, COCOA BEANS, CELERY, PEANUTS, ALMONDS, SEA SALT, GARLIC, PAPRIKA, STAR ANISE, CINNAMON, RED WHINE VINEGAR, CLOVE, LEMON JUICE.

Dietary Information

MOLE POBLANO GOURMET COOKING SAUCE, MOLE POBLANO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MOLE POBLANO GOURMET COOKING SAUCE, MOLE POBLANO gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MOLE POBLANO GOURMET COOKING SAUCE, MOLE POBLANO

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