MOLE POBLANO GOURMET COOKING SAUCE vs JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS
Nutrition comparison per 100 g serving
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MOLE POBLANO GOURMET COOKING SAUCE wins in 7 out of 11 nutrient categories
MOLE POBLANO GOURMET COOKING SAUCE: 7
vs
JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS: 3
(1 ties)
Overview
| Nutrient | MOLE POBLANO GOURMET COOKING SAUCE | JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS | Winner |
|---|---|---|---|
| Calories | 88 cal | 94 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 14.0 g | 9.4 g | |
| Fat | 2.6 g | 7.0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLE POBLANO GOURMET COOKING SAUCE | JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MOLE POBLANO GOURMET COOKING SAUCE | JALFREZI SPICY CURRY HOT ORIGINAL BLEND OF PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 386 MG | 297 MG |