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Know what is on your plate.

MOCKINGBIRD TRAIL MIX PEANUTS, ROASTED ALMONDS, WALNUTS, BANANA CHIPS, CHOCOLATE CHIPS, & DARK CHOCOLATE COATED PUFFED QUINOA

Popcorn, Peanuts, Seeds & Related Snacks Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
16.7g Protein
23.3g Carbs
46.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 19%
Carbs 23.3g 27%
Fat 46.7g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MOCKINGBIRD TRAIL MIX PEANUTS, ROASTED ALMONDS, WALNUTS, BANANA CHIPS, CHOCOLATE CHIPS, & DARK CHOCOLATE COATED PUFFED QUINOA

MOCKINGBIRD TRAIL MIX PEANUTS, ROASTED ALMONDS, WALNUTS, BANANA CHIPS, CHOCOLATE CHIPS, & DARK CHOCOLATE COATED PUFFED QUINOA is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS*, ROASTED ALMONDS* (ALMONDS, SEA SALT), WALNUTS*, BANANA CHIPS* (DRIED BANANA*, COCONUT OIL*, SUGAR*), CHOCOLATE CHIPS* (COCOA LIQUOR*, CANE SUGAR*, COCOA BUTTER*, COCOA POWDER*, TAPIOCA MALTODEXTRIN*), DARK CHOCOLATE COATED PUFFED QUINOA* (CANE SUGAR*, COCOA MASS*, COCOA BUTTER*, COCOA POWDER*, PUFFED QUINOA*).

Dietary Information

MOCKINGBIRD TRAIL MIX PEANUTS, ROASTED ALMONDS, WALNUTS, BANANA CHIPS, CHOCOLATE CHIPS, & DARK CHOCOLATE COATED PUFFED QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, MOCKINGBIRD TRAIL MIX PEANUTS, ROASTED ALMONDS, WALNUTS, BANANA CHIPS, CHOCOLATE CHIPS, & DARK CHOCOLATE COATED PUFFED QUINOA gets 13% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOCKINGBIRD TRAIL MIX PEANUTS, ROASTED ALMONDS, WALNUTS, BANANA CHIPS, CHOCOLATE CHIPS, & DARK CHOCOLATE COATED PUFFED QUINOA

See how MOCKINGBIRD TRAIL MIX PEANUTS, ROASTED ALMONDS, WALNUTS, BANANA CHIPS, CHOCOLATE CHIPS, & DARK CHOCOLATE COATED PUFFED QUINOA compares to other foods in terms of nutrition:

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