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M&M'S MINIS CRISPY MARSHMALLOW SQUARES, MILK CHOCOLATE

Snack, Energy & Granola Bars The Kellogg Company Branded
400 Calories
5g Protein
75g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 75g 81%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Riboflavin 0.9 MG 65%
Niacin 8 MG 50%
Folate, total 275 UG 69%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 50 MG 1%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Rich source of Riboflavin (65% of Daily Value per 100g).
  • Rich source of Niacin (50% of Daily Value per 100g).
  • Rich source of Folate, total (69% of Daily Value per 100g).

About M&M'S MINIS CRISPY MARSHMALLOW SQUARES, MILK CHOCOLATE

M&M'S MINIS CRISPY MARSHMALLOW SQUARES, MILK CHOCOLATE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 12.5g of fat. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, COLOR ADDED, CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX, BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, DATEM, ACETYLATED MONOGLYCERIDES, WHEAT STARCH, SOY LECITHIN, BHT FOR FRESHNESS

Dietary Information

Notable micronutrients in M&M'S MINIS CRISPY MARSHMALLOW SQUARES, MILK CHOCOLATE include Folate, total (69% DV) , Riboflavin (65% DV) , and Niacin (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, M&M'S MINIS CRISPY MARSHMALLOW SQUARES, MILK CHOCOLATE gets 5% of its calories from protein, 75% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare M&M'S MINIS CRISPY MARSHMALLOW SQUARES, MILK CHOCOLATE

See how M&M'S MINIS CRISPY MARSHMALLOW SQUARES, MILK CHOCOLATE compares to other foods in terms of nutrition:

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