Weis — MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN
Weis Black Bean and Corn Salsa is a chunky mixture of tomatoes, onions, black beans, corn, green bell peppers, jalapeno peppers, and chili peppers. Per 100g it provides 67 calories, 13.33g carbohydrates, 3.33g protein, and no fat. Fire roasted tomatoes and chipotle powder add smoky depth, while lime juice and cilantro provide brightness. The inclusion of black beans boosts both protein and texture. Suitable as a dip with chips or as a topping for tacos, grilled chicken, or rice bowls.
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE [TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], SUGAR, SALT, SEASONING [DEHYDRATED ONION, CITRIC ACID, CELERY POWDER, DEHYDRATED GARLIC], PEPPERS, VINEGAR, CALCIUM CHLORIDE), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), CORN, FIRE ROASTED TOMATOES (TOMATOES, CITRIC ACID), ONIONS, LESS THAN 2% OF: GREEN BELL PEPPERS, WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SEA SALT, GREEN CHILI PEPPERS (CHILE PEPPERS, CALCIUM CHLORIDE, CITRIC ACID, SALT), VINEGAR, CILANTRO, GARLIC, CUMIN, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CITRIC ACID, CHIPOTLE POWDER.
Dietary Information
MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis — MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN
See how Weis — MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN compares to other foods in terms of nutrition:
- Weis — MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN vs Wm. Bolthouse Farms — GARDEN FRESH GOURMET, PREMIUM SPINACH DIP
- Weis — MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN vs Wm. Bolthouse Farms — GARDEN FRESH GOURMET, WILD SALSA, MILD, MILD
- Weis — MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN vs Wm. Bolthouse Farms — VEGETABLE HUMMUS, VEGETABLE
- Weis — MIXTURE OF TOMATOES, ONIONS, BLACK BEANS, CORN, GREEN BELL PEPPERS, JALAPENO PEPPERS AND CHILI PEPPERS SALSA, BLACK BEAN & CORN vs Wm. Bolthouse Farms — GARDEN FRESH GOURMET, SALSA, ARTICHOKE GARLIC, ARTICHOKE GARLIC
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