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Know what is on your plate.

Wm. Bolthouse Farms, GARDEN FRESH GOURMET, PREMIUM SPINACH DIP

Dips & Salsa Wm. Bolthouse Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
0g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 3.6g 10%
Fat 32.1g 90%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,857mg 81%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,857 MG 81%

Nutrition Highlights

  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About GARDEN FRESH GOURMET, PREMIUM SPINACH DIP

Garden Fresh Gourmet premium spinach dip made with sour cream, mayonnaise, fresh spinach, water chestnuts, and a vegetable seasoning blend containing dehydrated cabbage, carrot, leek, onion, and potato. Per 28g serving: 321 calories and 32.14g fat, with minimal carbohydrates. A creamy, vegetable-rich dip for crackers, bread, and raw vegetables. The water chestnuts add crunch. Best served cold.

Ingredients

SOUR CREAM (100% GRADE A CULTURED CREAM), MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA], EGG YOLK, WATER, CORN SYRUP, VINEGAR, SALT, SPICES, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SPINACH, VEGETABLE SEASONING (POTATO STARCH, SALT, MALTODEXTRIN, DEHYDRATED CABBAGE, CARROTS, LEEKS, ONION, POTATO, YEAST EXTRACT, DEHYDRATED TOMATO, PEAS, GARLIC, CAULIFLOWER, CELERY, PARSLEY, TURMERIC), WATER CHESTNUTS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Dietary Information

GARDEN FRESH GOURMET, PREMIUM SPINACH DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEN FRESH GOURMET, PREMIUM SPINACH DIP include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, GARDEN FRESH GOURMET, PREMIUM SPINACH DIP gets 0% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wm. Bolthouse Farms, GARDEN FRESH GOURMET, PREMIUM SPINACH DIP

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