Haggen, MIXED VEGETABLES

Nutrition Highlights

• Very low in calories (36 kcal per 100g), suitable for weight management.
• Very low in fat (0.5g per 100g).

About MIXED VEGETABLES

Haggen Mixed Vegetables are a canned blend of carrots, potatoes, peas, corn, green beans, celery, and lima beans in water with salt, calcium chloride, and onion flavoring. Per 100g they provide 36 calories, 0.8g protein, 7.2g carbohydrates, 0.5g fat, and 1.6g fiber. The seven-vegetable blend is an all-purpose pantry vegetable product suitable for soups, pot pies, stews, and quick side dishes.

Ingredients

WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVORING.

Dietary Information

MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, MIXED VEGETABLES gets 9% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Haggen, MIXED VEGETABLES

See how Haggen, MIXED VEGETABLES compares to other foods in terms of nutrition:

• Haggen, MIXED VEGETABLES vs Wal-Mart, ASPARAGUS SPEARS
• Haggen, MIXED VEGETABLES vs McCall Farms, FRESHLIKE SELECTS, SWEET PEAS & TINY ONIONS
• Haggen, MIXED VEGETABLES vs DEL MONTE, FRENCH STYLE GREEN BEANS, ONION, RED PEPPERS & GARLIC, ONION, RED PEPPERS & GARLIC
• Haggen, MIXED VEGETABLES vs Holmes Canning, CUT OKRA

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