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Topco Associates, MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Niacin 7.9 MG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 679 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Jo-Lee Food Products, DARK CHOCOLATE CRANBERRIES, DARK CHOCOLATE 467 3.3g 70g 233.3g Eillien's Candies, MESQUITE BBQ CORN CRUNCH, MESQUITE BBQ 464 7.1g 71.4g 17.9g Jo-Lee Food Products, MILK CHOCOLATE CASHEWS, MILK CHOCOLATE 550 7.5g 55g 35g Jo-Lee Food Products, RAW NUTS 'N BERRIES TRAIL MIX 525 15g 42.5g 35g Jo-Lee Food Products, DARK CHOCOLATE WALNUTS, DARK CHOCOLATE 575 7.5g 50g 42.5g Jo-Lee Food Products, YOGURT FLAVORED RAISINS, YOGURT 500 3.3g 73.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Niacin (49% DV).

About MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS

Food Club Mixed Nuts with Peanuts from Topco Associates is a classic five-nut blend of peanuts, almonds, cashews, filberts, and pecans roasted in vegetable oil and salted with sea salt. Each 28g serving delivers 607 calories, 21.43g of protein, 53.57g of fat, and 17.86g of carbs with 7.1g of fiber, making it a high-fiber, high-protein nut mix. The peanut-inclusive formulation makes this mix more economical than peanut-free deluxe blends while still providing the flavor diversity of four premium nut varieties.

Ingredients

PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS include Niacin (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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