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CIBO VITA, MIXED NUTS UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MIXED NUTS UNSALTED
Nature Garden unsalted mixed nuts with peanuts, Brazil nuts, almonds, walnuts, cashews, and hazelnuts, roasted without salt. Per 28g serving: 607 calories, 21.43g protein, 17.86g carbs, 57.14g fat, and 7.1g fiber. A calorie-dense, no-sodium snack rich in healthy fats and plant protein. Good between meals or added to oatmeal and salads.
Ingredients
UNSALTED PEANUTS (ROASTED IN PEANUT, AND/OR CANOLA OIL), BRAZIL NUTS, UNSALTED ALMONDS (ROASTED IN PEANUT AND/OR CANOLA OIL), WALNUTS, UNSALTED CASHEWS (ROASTED IN PEANUTS AND/OR CANOLA OIL), HAZELNUTS.
Dietary Information
MIXED NUTS UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, MIXED NUTS UNSALTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIBO VITA, MIXED NUTS UNSALTED
See how CIBO VITA, MIXED NUTS UNSALTED compares to other foods in terms of nutrition:
- CIBO VITA, MIXED NUTS UNSALTED vs UTZ Quality, CARAMEL WITH PEANUTS FLAVORED POPCORN, CARAMEL WITH PEANUTS
- CIBO VITA, MIXED NUTS UNSALTED vs Kar Nut Products, DARK CHOCOLATE ROASTED ALMONDS, DARK CHOCOLATE CHUNKS, ROASTED PECANS, ROASTED CASHEWS MEDLEY, DARK CHOCOLATE
- CIBO VITA, MIXED NUTS UNSALTED vs Kar Nut Products, SWEET 'N SALTY PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS TRAIL MIX, SWEET 'N SALTY
- CIBO VITA, MIXED NUTS UNSALTED vs Torn & Glasser, JORDAN ALMONDS, JORDAN
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