Winn-Dixie, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About MIXED NUTS
Winn-Dixie Mixed Nuts combines peanuts, almonds, pistachios, hazelnuts, walnuts, and pecans, all lightly salted. A 30g serving has 600 calories, 53.33g fat, 23.33g protein, 20g carbs, and 10g fiber. A calorie-dense snack high in healthy fats and protein, suited to keto and high-fat diets.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), PISTACHIOS (PISTACHIOS, MALTODEXTRIN, SEA SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL), WALNUTS, PECANS (PECANS, PEANUT OIL, SEA SALT).
Dietary Information
MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, MIXED NUTS gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Winn-Dixie, MIXED NUTS
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