Eillien's Candies, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About MIXED NUTS
Festival Foods Mixed Nuts contain peanuts, cashews, almonds, Brazil nuts, and pecans with peanut or cottonseed oil and salt. Per 32g serving they deliver 594 calories, 12.5g of protein, 31.3g of carbs, 50g of fat, and 9.4g of fiber. The mix provides a broad range of unsaturated fats and meaningful fiber. They make a filling between-meal snack that also suits keto and low-carb diets.
Ingredients
PEANUTS, SPANISH PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, PEANUT AND/OR COTTONSEED OIL AND SALT.
Dietary Information
MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 594 calories per 100 grams, MIXED NUTS gets 8% of its calories from protein, 21% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Eillien's Candies, MIXED NUTS
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