Corliss Baked Goods, MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About MIXED NUTS
Pistachio brand Mixed Nuts combine almonds, hazelnuts, pistachios, and cashews with potato starch and salt. Per 100g they deliver 571 calories, 17.9g of protein, 25g of carbs, 46.4g of fat, and 10.7g of fiber. The mix provides a broad range of unsaturated fats, plant protein, and fiber from four nut varieties. A satisfying snack with a variety of textures and flavors, suitable for snacking, trail mix additions, and baking.
Ingredients
ALMONDS, HAZELNUTS, PISTACHIOS, CASHEWS, POTATO STARCH, SALT.
Dietary Information
MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, MIXED NUTS gets 13% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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