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Golden Beach — MIXED FRUIT IN LIGHT SYRUP

Canned Fruit Golden Beach, Inc. Branded
62 Calories
0.4g Protein
14.6g Carbs
0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 14.6g 5%
Dietary Fiber 0.4g 1%
Total Sugars 14.2g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.1mg 1%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 3%
Carbs 14.6g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 38 MG 1%
Sodium, Na 7 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Brookshire Grocery — FRUIT COCKTAIL IN 100% JUICE 49 0.8g 12.3g 0g Tops — MANDARIN ORANGE SEGMENTS IN PEAR JUICE 33 0.7g 8.0g 0g Tops — YELLOW CLING PEACH SLICES IN HEAVY SYRUP 78 0g 17.2g 0g Bruno's Super — YELLOW CLING PEACH HALVES 56 0.8g 13.5g 0g Milky Way Int'L Trading — YELLOW CLING PEACH SLICES 59 0.8g 15.6g 0g Sundia — BANANA CHIA IN COCONUT MILK 173 3.2g 20.5g 9.6g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).

About MIXED FRUIT IN LIGHT SYRUP

Clover Valley Mixed Fruit in Light Syrup contains peaches, pears, pineapple, and artificially colored cherries in a lightly sweetened syrup with added vitamin C. A 226g serving has 62 calories, 14.6g carbs, 0.44g protein, and 0.4g fiber. It is a convenient pantry fruit option for desserts, yogurt topping, or eating straight from the can, with fewer calories than heavy syrup varieties.

Ingredients

PEACHES, PEARS, PINEAPPLE, CHERRIES COLORED WITH FD&C RED #3, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR.

Dietary Information

MIXED FRUIT IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, MIXED FRUIT IN LIGHT SYRUP gets 3% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Golden Beach — MIXED FRUIT IN LIGHT SYRUP

See how Golden Beach — MIXED FRUIT IN LIGHT SYRUP compares to other foods in terms of nutrition:

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