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Know what is on your plate.

Seneca, PREMIUM FRUIT MEDLEY IN LIGHT SYRUP

Canned Fruit Seneca Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

63 Calories
0g Protein
15.9g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 15.9g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.8g 3%
Total Sugars 15.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 48mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.6 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 48 MG 1%
Sodium, Na 16 MG 1%

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).

About PREMIUM FRUIT MEDLEY IN LIGHT SYRUP

Libby's Premium Fruit Medley in Light Syrup contains peaches, pears, pineapple, and red-colored cherries in a light syrup with ascorbic acid added. A 126g serving provides 63 calories, 15.87g carbs, and 0.8g fiber with no fat or protein. The light syrup keeps it lower in sugar than heavy syrup varieties, making it a useful pantry fruit for desserts, yogurt toppings, and fruit cups.

Ingredients

PEACHES, WATER, PEARS SUGAR, PINEAPPLE, CHERRIES COLORED WITH FD&C RED #3, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORING, CITRIC ACID.

Dietary Information

PREMIUM FRUIT MEDLEY IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM FRUIT MEDLEY IN LIGHT SYRUP include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 63 calories per 100 grams, PREMIUM FRUIT MEDLEY IN LIGHT SYRUP gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seneca, PREMIUM FRUIT MEDLEY IN LIGHT SYRUP

See how Seneca, PREMIUM FRUIT MEDLEY IN LIGHT SYRUP compares to other foods in terms of nutrition:

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