Mediacast Martha — MIXED FRUIT HAND PIES, MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 171 MG | 7% |
About MIXED FRUIT HAND PIES, MIXED FRUIT
MIXED FRUIT HAND PIES, MIXED FRUIT is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 20g of carbohydrates, and 7.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) APPLES, BUTTER (CREAM, SALT), SUGAR, WATER, STRAWBERRIES, RHUBARB, CHERRIES, EGGS, GLAZE (SUGAR, AGAR-AGAR), MODIFIED TAPIOCA STARCH, SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, YEAST, NATURAL FLAVOR (MILK), FRUIT AND VEGETABLE JUICE (FOR COLOR), CARAMEL COLOR, ENZYMES.
Calorie Breakdown
At 150 calories per 100 grams, MIXED FRUIT HAND PIES, MIXED FRUIT gets 4% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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