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Know what is on your plate.

Tyson, PREMIUM SELECTS

Frozen Appetizers & Hors D'oeuvres Tyson Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

202 Calories
19.1g Protein
8.3g Carbs
10.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 50%
Carbs 8.3g 22%
Fat 10.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Good source of Sodium, Na (31% DV).

About PREMIUM SELECTS

Tyson Premium Selects are breaded chicken breast pieces designed for oven preparation. Each 84g serving contains 202 calories, 19.05g of protein, 8.33g of carbs, and 10.71g of fat. The chicken is made from boneless, skinless breast meat with rib meat, coated in a seasoned wheat flour breading with paprika and dried onion. A straightforward high-protein option for a quick weeknight meal.

Ingredients

BONELESS, SKINLESS PORTIONED CHICKEN BREASTS WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKERS YEAST, BROWN SUGAR, CANOLA OIL, CHICKEN FAT, CORN STARCH, DEXTROSE, DRIED CHICKEN BROTH, DRIED GARLIC, DRIED ONION, DRIED YEAST, NATURAL FLAVOR PAPRIKA, PAPRIKA EXTRACT (COLOR), SALT, SOYBEAN OIL, SPICES, SUGAR, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in PREMIUM SELECTS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, PREMIUM SELECTS gets 38% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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