MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About MIXED FRUIT
MIXED FRUIT is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
SUGAR, FRUITS: APRICOT, APPLE, GLUCOSE, PECTIN, FOOD ACID: CITRIC ACID, ACID REGULATOR: SODIUM CITRATE, FLAVORS.
Dietary Information
MIXED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 280 calories per 100 grams, MIXED FRUIT gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MIXED FRUIT
See how MIXED FRUIT compares to other foods in terms of nutrition:
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- MIXED FRUIT vs STRAWBERRY PRESERVES, STRAWBERRY
- MIXED FRUIT vs CONCORD GRAPE JELLY, GRAPE
- MIXED FRUIT vs LEMON PEAR WITH LEMON VERBENA CONSERVE, LEMON
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