MIXED BERRY YOGURT, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 46 MG | 2% |
About MIXED BERRY YOGURT, MIXED BERRY
MIXED BERRY YOGURT, MIXED BERRY is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 13.5g of carbohydrates, and 6.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT (CULTURED GRADE A MILK, CULTURED GRADE A CREAM), STRAWBERRIES, CANE SUGAR, BLUEBERRIES, RASPBERRIES, BLACKBERRIES.
Calorie Breakdown
At 128 calories per 100 grams, MIXED BERRY YOGURT, MIXED BERRY gets 11% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MIXED BERRY YOGURT, MIXED BERRY
See how MIXED BERRY YOGURT, MIXED BERRY compares to other foods in terms of nutrition:
- MIXED BERRY YOGURT, MIXED BERRY vs BLENDED GREEK NONFAT YOGURT, VANILLA
- MIXED BERRY YOGURT, MIXED BERRY vs MIXED BERRY FLAVORED NONFAT YOGURT, MIXED BERRY
- MIXED BERRY YOGURT, MIXED BERRY vs PEACH FLAVORED NONFAT YOGURT, PEACH
- MIXED BERRY YOGURT, MIXED BERRY vs ORANGE CRME FLAVORED NONFAT YOGURT, ORANGE CRME
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.