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Dairy Farmers of America — MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY

Yogurt Dairy Farmers of America, Inc. Branded
61 Calories
3.7g Protein
9.1g Carbs
1.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 54mg 2%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.7g 3%
Total Sugars 8.1g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0.1mg 1%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 27%
Carbs 9.1g 65%
Fat 1.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.1 MG 1%
Potassium, K 213 MG 5%
Sodium, Na 54 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Kingston Marketing — GREEK NONFAT YOGURT 87 8.7g 12.7g 0g Mehadrin — FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY 53 8.7g 4.7g 0g Hannaford Bros — LIGHT NONFAT YOGURT, STRAWBERRY 47 3.5g 8.8g 0g HANNAFORD, NONFAT YOGURT, KEY LIME, KEY LIME 59 3.5g 11.2g 0g Hannaford Bros — NONFAT YOGURT, LEMON 59 3.5g 11.2g 0g Stonyfield Farm — SUPER GRAINS GREEK NONFAT YOGURT, VANILLA BUCKWHEAT & QUINOA 93 8.7g 14g 0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY

MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 9.1g of carbohydrates, and 1.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED LOWFAT MILK, PUREE CONCENTRATES (APPLE, STRAWBERRY, BLUEBERRY, BLACKBERRY, RASPBERRY), WATER, NATURAL FLAVOR, RED BEET JUICE CONCENTRATE (FOR COLOR), PECTIN.

Dietary Information

MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS, MIXED BERRY gets 24% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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