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Know what is on your plate.

Kingston Marketing, GREEK NONFAT YOGURT

Yogurt Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

87 Calories
8.7g Protein
12.7g Carbs
0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.7g 41%
Carbs 12.7g 59%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 37mg 2%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 12g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0g per 100g).

About GREEK NONFAT YOGURT

Nostimo Greek Nonfat Yogurt by Kingston Marketing Co. is a strained pumpkin-spice Greek yogurt made with cultured pasteurized skim milk, pumpkin puree, sugar, spices, and five live active cultures. Each 150 g serving provides 87 calories, 8.67 g of protein, 12.67 g of carbs, and 0.7 g of fiber with no fat, a high-protein, seasonal nonfat Greek yogurt.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, PUMPKIN PUREE, NATURAL FLAVORS, PECTIN, SPICE, LOCUST BEAN GUM, ANNATTO (COLOR), FRUIT AND VEGETABLE JUICE (COLOR), SALT AND CALCIUM LACTATE.CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Dietary Information

GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, GREEK NONFAT YOGURT gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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