MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS wins in 6 out of 11 nutrient categories
MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS: 6
vs
GREEK NONFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 61 cal | 87 cal | |
| Protein | 3.7 g | 8.7 g | |
| Carbs | 9.1 g | 12.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY FLAVORED YOGURT 'N FRUIT LOWFAT YOGURT SMOOTHIE WITH PROBIOTICS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 213 MG | 167 MG | |
| Sodium, Na | 54 MG | 37 MG |