MIXED BERRY FRUIT STICKS, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About MIXED BERRY FRUIT STICKS, MIXED BERRY
MIXED BERRY FRUIT STICKS, MIXED BERRY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CORNMEAL, SAFFLOWER AND/OR SUNFLOWER OIL, BEAN MEAL, DEHYDRATED POTATOES, POWDERED SUGAR (CANE SUGAR, CORN STARCH), LENTIL GRIT, BLUEBERRY POWDER (BLUEBERRY, CANE SUGAR, NATURAL BLUEBERRY FLAVOR, SUNFLOWER LECITHIN), STRAWBERRY POWDER (STRAWBERRY, SUNFLOWER LECITHIN), BEET POWDER, SEA SALT, NATURAL FLAVORS, CITRIC ACID (FOR FLAVOR).
Dietary Information
Notable micronutrients in MIXED BERRY FRUIT STICKS, MIXED BERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, MIXED BERRY FRUIT STICKS, MIXED BERRY gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MIXED BERRY FRUIT STICKS, MIXED BERRY
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