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Glencourt — MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE NONFAT YOGURT, MIXED BERRY & ACAI

Yogurt Glencourt Inc. Branded
73 Calories
11.3g Protein
8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.3mg 7%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 59%
Carbs 8g 41%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 147 MG 3%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Kemps — STRAWBERRY NONFAT YOGURT, STRAWBERRY 73 2.8g 15.7g 0g Kemps — SWEETENED PLAIN LOWFAT YOGURT, SWEETENED PLAIN 76 5.6g 11.6g 1.2g Danone US — VANILLA FLAVORED GREEK NONFAT YOGURT, VANILLA 58 8g 5.8g 0g Publix Super — GREEN TEA PASSION FRUIT 87 8.7g 12.7g 0g Tops — NONFAT YOGURT 57 5.7g 7.9g 0g Tops — LOWFAT YOGURT 62 5.3g 7.1g 1.3g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 11.3g per 100g.
  • Very low in fat (0g per 100g).

About MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE NONFAT YOGURT, MIXED BERRY & ACAI

MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE NONFAT YOGURT, MIXED BERRY & ACAI is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, MIXED BERRY ACAI FLAVORED BASE (WATER, SUGAR, STRAWBERRIES, RASPBERRIES, BLACKBERRIES, ACAI, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE). CONTAINS LIVE AND ACTIVE CULTURES.

Dietary Information

MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE NONFAT YOGURT, MIXED BERRY & ACAI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE NONFAT YOGURT, MIXED BERRY & ACAI gets 62% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt — MIXED BERRY & ACAI FLAVORED ICELANDIC STYLE NONFAT YOGURT, MIXED BERRY & ACAI

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