GRANOLA, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About MIXED BERRY
Granola Mixed Berry is a whole grain granola cereal combining whole rolled wheat, milled cane sugar, rice flour, dried cranberries, expeller-pressed canola oil, honey, molasses, and a trio of freeze-dried berries: blueberries, strawberries, and raspberries. Per 100 g it delivers approximately 364 kcal, 5.5 g protein, 80 g carbohydrates, and 4.6 g fat, with 7.3 g fiber from the whole grain wheat base and dried fruit. Brown rice syrup and barley malt syrup add mild sweetness complexity. Natural flavor rounds out the berry profile. Contains wheat and barley. The freeze-dried berry inclusions provide concentrated fruit flavor without added sugar. A whole grain breakfast cereal with good fiber content and a fruit-forward flavor, suitable for those seeking a traditional granola experience with multiple berry varieties.
Ingredients
WHOLE ROLLED WHEAT, MILLED CANE SUGAR, RICE FLOUR, CORNSTARCH, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, HONEY, MOLASSES, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, FREEZE DRIED STRAWBERRIES, BARLEY MALT SYRUP, FREEZE DRIED RASPBERRIES.
Dietary Information
MIXED BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, MIXED BERRY gets 6% of its calories from protein, 88% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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