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Moran Group Incorporated, MIXED BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About MIXED BERRIES
Frozen mixed berries from Tipton Grove, containing strawberries, blackberries, blueberries, and raspberries with no added sugars or syrups. A 140 g serving has 50 calories, 10.71 g carbs, 2.9 g fiber, 0.71 g protein, and 0.36 g fat. A versatile frozen fruit blend suited for smoothies, yogurt parfaits, muffins, and sauces.
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, AND RASPBERRIES.
Dietary Information
MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, MIXED BERRIES gets 6% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Moran Group Incorporated, MIXED BERRIES
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