Glencourt, MISO NOODLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,297 MG | 56% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About MISO NOODLE SOUP
Eating Right Miso Noodle Soup by Glencourt is a dry soup mix combining semolina noodles with a miso-based broth. Per 100g it has 351 calories, 16.2g protein, 64.9g carbs, 2.7g fat, and 8.1g fiber. The ingredient list includes wheat noodles, miso (soybeans, rice, salt), wakame seaweed, bonito fish extract, tofu, sesame oil, and green and white onion. The fiber comes from the seaweed, soy, and vegetable components.
Ingredients
NOODLES* (SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MISO* (SOYBEANS, RICE, SALT), NATURAL FLAVORS, VEGETABLES* (GREEN AND WHITE ONION, GARLIC, WAKAME SEAWEED, MUSHROOM, KONBU), SUGAR, SOY PROTEIN*, CONTAINS LESS THAN 2% OF: SOY SAUCE* (SOYBEANS, WHEAT), BONITO FISH EXTRACT*, SALT, TOFU* (SOYBEANS, WATER), SESAME OIL, POTASSIUM CHLORIDE, CELLULOSE, SPICES.
Dietary Information
MISO NOODLE SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MISO NOODLE SOUP include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, MISO NOODLE SOUP gets 18% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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