MISO NOODLE SOUP vs PROGRESSO
Nutrition comparison per 100 g serving
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MISO NOODLE SOUP wins in 5 out of 11 nutrient categories
MISO NOODLE SOUP: 5
vs
PROGRESSO: 4
(2 ties)
Overview
| Nutrient | MISO NOODLE SOUP | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 351 cal | 88 cal | |
| Protein | 16.2 g | 3.2 g | |
| Carbs | 64.9 g | 8.4 g | |
| Fat | 2.7 g | 4.8 g | |
| Fiber | 8.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO NOODLE SOUP | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MISO NOODLE SOUP | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 1,297 MG | 275 MG |